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During this recalibration period, cravings can emerge suddenly, feel intense, and be triggered by seemingly minor stressors

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More and more, researchers are discovering that the microbes that control our digestive system can also control our neurobiology, or the gut-brain neuroendocrine metabolic axis

McCall dives into the flaws in conventional guidelines that delay treatment until symptoms worsen or labs change, ignoring the lived experience of countless individuals