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lose weight
and help you burn calories
fun and effective for burning
You will have so much that you will forget that you are exercising
SEATED RESISTANCE BAND WORKOUT Tone & Strengthen Your Upper Body drumming lose weightJoin exercise coach Paul Eugene for a 31 minute "SEATED RESISTANCE BAND WORKOUT (Tone & Strengthen Your Upper Body)"! This session is designed to help you tone and strengthen your upper body using a resistance band, all while staying comfortably seated. The workout includes a series of safe and effective exercises that target your arms, shoulders, chest, and back. What You'll Get: A 31 minute seated resistance band workout Strength and toning
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