ways to say no to tobacco Saying Alcohol, Drugs & Rack Card Handout Every cigarette steals breath, strength,

Starting from the tip lets you shape the rest of the paper around a solid core

The moment you quit smoking, your heart begins to heal and within just 30 days, measurable changes start to take place

Their leadership and advocacy will improve health and save lives in Indiana for generations to come. In the release, Tobacco Free Kids said the tax hike will prevent kids from smoking, encourage smokers to quit, save lives and save money by reducing tobacco-related health care costs, which total $3.4 billion a year in Indiana. The coalition said the tax increase is expected to spur 32,400 current adult smokers to quit, saving 9,900 Indiana residents from premature, smoking-related deaths and saving over $492 million in future health care costs

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