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Plus, the most beneficial features and resources available through a Personal Advisor account are centered on retirement

Khan R, et al

Travel Health Tips to Stay Energised on Holiday In addition to considering a B12 injection before a summer holiday , travellers can support their energy levels by following simple travel health advice: Drink plenty of water during flights Maintain regular meals where possible Rest well before travelling Adjust gradually to new time zones These measures, combined with professional healthcare advice, can help reduce travel fatigue and support overall wellbeing

A clinician can help identify any underlying conditions and, if needed, recommend targeted treatments