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Tobacco use is widespread and poses significant health risks, being a major cause of preventable diseases, including cancers, heart disease, and respiratory conditions

Several EU member states implemented comparable age-21 thresholds for all nicotine products in 2024, and India's COTPA Amendment Bill proposes raising the minimum age from 18 to 21 [13]

In a recent smoking cessation RCT among Australian low-SES smokers ( n = 1047), 84% retention was achieved at final 8-month follow-up, despite higher study demands on participants (length and number of calls) [42]

Additionally, if youve developed tolerance from previous exposure, your neurochemical receptors may be desensitized