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Week four, I started light dumbbell curls again for the first time in over a year

Disclosure This article has been written independently and reflects solely the opinion of the authors without any potential conflict of interest

With the introduction of the GLP-1 drugs, the stigma of injecting oneself at home has kind of disappeared, suggests Alexander Weber, an orthopedic surgeon and chief of sports medicine and shoulder surgery at Keck Medicine at the University of Southern California

This guide breaks down the clinical trial data, the biological mechanisms behind weight-loss-related hair shedding, the specific nutrients your follicles need during aggressive fat loss, and the practical strategies that researchers and clinicians recommend to minimize shedding while maximizing results on retatrutide protocols