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As a result, red blood cells shift their metabolic focus, not toward producing energy, but toward maximizing oxygen unloading

One recent clinical trial of women with anovulatory PCOS found that doing an 8-hour daily eating window for five weeks significantly improved not only weight and insulin resistance, but also reduced androgen levels (like testosterone), increased SHBG, and improved menstrual cycle regularity in about 73% of participants

[DOI] [Google Scholar] 5.Dunning KR, Robker RL

Increased carbon monoxide levels in the nasal airways of subjects with a history of seasonal allergic rhinitis and in patients with upper respiratory tract infection